I play guitar and I used to have a terrible problem with stage fright. Below are strategies I used to … Continue reading How do confident people hide their fear and anxiety in a convincing way?
Recall a time when you were really on, a time when you were doing something and doing it well. Now … Continue reading How to Improve Confidence and Self-Esteem.
An exercise in extreme empathy What would it be like to think like them? Do this to the best of … Continue reading How can I be fully empathetic and compassionate towards another?
What assertiveness means to me is the ability to ask for what I want in a clear, tactful, matter-of-fact way. … Continue reading Assertiveness
A job well done can be a blessing to those who rely on your work. However, perfection for perfection’s sake … Continue reading Perfection: How do I become a perfectionist?
When I taught eighth-grade algebra, I had a class that didn’t respect me. They chatted through my lectures. Being a … Continue reading How do you make people listen to what you say and respect what you do?
Fighting desire doesn’t work. It only strengthens it. It’s like trying not to blush. You actually blush less if you … Continue reading How does one control one’s desires?